Source Yoga Classes, Workshops & Bootcamps
Winter 2013 Vinyasa Workshop Series
Workshops will be held every Saturday in February (2, 9, 16 & 23) from 1 to 4pm
Cost $50 per Session OR All 4 for $175!!!
In these workshops we will explore the fundamentals of yoga asanas (poses), pranayama (breath) and bandhas (energy locks).
53 different postures that comprise a well rounded and dynamic yoga practice will be explored. These poses will be introduced in grouped of different themes & series each with a distinct purpose that play a potent role in the overall practice.
Some of the series included are Awakening through Sun Salutations, Warrior Series, Standing Balancing poses, Grounding in Triangle series, Back Bending, Abdominal & Core strengthening, Inversions, Basic Hip Openers , and Releasing with Forward Folding.
To register contact:
or call 688-YOGA(9642).
Workshop Fundraiser's: Send Dillon to India.
Dillon has been asked to teach at an ashram in Rishikesh India pro-bono. These workshops will help him fulfill a dream.
Nov. 10th, 24th, & Dec. 8th, 22nd
1:00 - 4:00pm
Investment: $60
Yin Yoga: From the Hips to the Heart
Deepen your Yin Yoga Practice for Flexibility. Each workshop will work on a different series of poses which will be given to the participants to practice at home. Complimentary breath-work and Kirtan (chanting).
Investment: $60
To register contact:
or call 688-YOGA(9642).

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